The goal of Can You Zen is ultimately to provide a guide and a resource for all your meditation questions. While there will be some fundamental content that I believe everyone should be aware of, this site should serve as a means to troubleshoot your practice – a single place to go for all your meditation difficulties.
The journey into meditation can be long and hard. It requires strength, patience, compassion and diligence. But it is the most rewarding journey you can take in life.
Every single person deserves the right to know how to move forward on their path to freedom – total freedom from all the causes of unhappiness. Let’s not have any doubts about our practice – meditation should be simple, reasonable and understandable. My aim is to make it exactly that.
Contact
If you have any specific questions or would like me to discuss a particular topic area that you believe might be beneficial for all readers, please drop me an email:
Dana
If you would like to contribute Dana to the work on this blog and Youtube channel, please feel free to use the link below. My dream is to create this kind of content full time but it sometimes proves difficult with a family to support and a full-time job! All Dana will be reinvested into upkeep and making the source material better for everyone.